Yoga Retreats, Acting Workshops & Theatre Residencies

Yoga Retreats, Acting Workshops & Theatre Residencies at The Mirage.

 

The Glass House Studio.

 

Our beautiful yoga centre is being used for hosting both yoga sessions of yoga groups and rehearsal sessions of theatre groups in residency. Apart from other activities, many walks, from easy strolls through the fields to treks for the fit along jungle paths are possible around The Mirage. The space is also available to artists from other fields.

Workshop in progress

The Mirage is available to yoga teachers to bring their students for residencies/retreats of whatever duration suits them. We can very comfortably accommodate 18 guests, depending on whether or not twin-sharing is an option. All meals are available from our excellent kitchen, vegetarian & non-vegetarian.  We grow many of our own vegetables, organically. 

 

 

 

 

Yoga Retreat, August 28th to September 3rd, 2017.

 

This retreat is facilitated by Rimi Sodhi, a highly experienced yoga teacher & yoga teacher trainer from Pune.

The retreat is open to all, with or without yoga experience  

What you can expect:

7.30 - 9.30 -  Morning yoga class Hatha yoga style designed to energize and includes a series a yoga postures to relax and rejuvenate the body. 
 
10 - 11 -  Breakfast 
 
12.30 -  Yoga workshop ( How to develop core strength,  how to improve flexibility) 
 
1 -  Lunch
 
Free time to explore area...do some pottery, take a jungle walk or simply relax.
 
5.30 -  7.00 -  Evening yoga session to calm with various aspects like pranayama,  breathing exercises,  guided meditation,  yoga nidra 
 
7.30 - Dinner.